Keep in good mental and physical shape with events through Metro Health

By Metropolitan staff

YogaJoin us for Movie Night at Metro as we explore the rising concern of obesity in the United States. The Weight of the Nation is a documentary that addresses obesity by breaking it into four categories–Consequences, Choices, Children in Crisis, and Challenges. Whether you know someone struggling with their weight or are just curious about this subject, join us to learn how serious of a matter obesity is and what you can do to help.

Part 1 – Wednesday, January 15 • Part 2 – Wednesday, January 22

Location Metro Health Conference Center
2225 Main St SW,
Wyoming, MI 49519

Hosted By Metro Health
5900 Byron Center Ave
Wyoming, MI 49519


Pre-diabetes Class

Have you ever been told or suspect that you have pre-diabetes? Our certified diabetes educators provide up-to-date information on how to identify pre-diabetes and teach you about lifestyle changes. Registration required. This free class is funded by Metro Health Hospital Foundation Donors.

 Wednesday, January 15 • 6:30-8:30 pm


Meditation for Beginners

Have you ever considered meditation or wonder what it is all about? Want to start the new year off with peace and serenity? Join us and learn how to deal with stress through peace and the power of the mind. You will learn the benefits and experience guided meditation. Free class

Monday, January 20 • 5:15-6:15 pm & 6:30-7:30 pm


Low-cost Fitness Classes

We offer a variety of low-cost fitness classes for all ages and fitness levels.

If you would like more information: