It’s time to get active with Wyoming’s first Health & Wellness Expo

CH & W ExpoWith spring just around the corner, a time when many people take advantage of the warmer weather and head outdoors, the City of Wyoming Parks and Recreation Department is hosting the first ever Wyoming Community Health & Wellness Expo Saturday, March 5.


“Spring is a great time to focus on health and wellness,” said Rebecca Rynbrandt, director of community services for the City of Wyoming. “This event was created to inspire the community to prioritize their well-being, and connect them to local resources.


The free event will run from 1 – 3 pm. at the Wyoming Senior Center, 2380 DeHoop Ave. SW. About 20 different businesses, clubs and organizations from the Wyoming area will host tables and hand out samples, coupons, and other goodies. Fitness demonstrations, nutritious snacks, speakers, and health screenings will be some of the activities.


The Wyoming Parks and Recreation Department will be offering a sampling of its fitness programs such as yoga, Zumba and line dancing, said Valarie Mester, a recreation programmer for the department.


“We offer a number of programs through our offerings at the senior center and through our youth and family programs,” Mester said, adding this is a chance for people to try these programs and see what they are like.


Also on hand will be Shape for Life Studios, 1290 36th St. SW. Through its partnership with the recreation department, Shape for Life Studios offers spin classes and personal training. Mester said the studio representatives will be bringing in spin bikes for participants to try. Another recreation department partner is Metro Health, which will be providing health information.


Several other city departments will be at the expo such as the city’s water department, which will be covering the topic of clean water, and both the fire and police departments will be on hand to talk about related health and safety issues.


“It’s really about getting people more active, thinking about the food that they are eating and making sure they are visiting their physicians for regular check ups and screenings,” Mester said.


While a brand new event, Mester said organizers are expecting between 200 to 400 participants this year which is based on the number of current participants in the Parks and Recreation Department’s programs.


“The event is free and open to anyone, both residents and non-residents,” Mester said.


For more about the Wyoming Community Health and Wellness Expo or other programs offered by the City of Wyoming Parks and Recreation Department, visit or call 616-530-3164.



4 thoughts on “It’s time to get active with Wyoming’s first Health & Wellness Expo

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