Makes 4 servings
Active Time: 20 minutes
Total Time: 20 minute
16 spears asparagus, (about 1 bunch), trimmed
1 teaspoon extra-virgin olive oil
Pinch of salt
Freshly ground pepper, to taste
2 very thin slices prosciutto, (about 1 ounce), cut in half lengthwise
1. Preheat grill to medium.
2. Toss asparagus with oil, salt and pepper in a medium bowl. Wrap 1 length of prosciutto around the middle of 4 asparagus spears. Repeat, making 4 bundles. Oil the grill rack (see Tip). Grill the asparagus bundles, turning once or twice, until the asparagus is tender and charred in spots, about 10 minutes.
To oil the grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
Per serving: 39 calories; 2 g fat (0 g sat, 1 g mono); 6 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 3 g protein; 1 g fiber; 235 mg sodium; 134 mg potassium.
Remember the Metro Health Farmers Market is every Thursday 9 a.m. to 2 p.m. at the Metro Health Village, 5900 Byron Center Ave. SW.